Sustain your Stage Presence for Life, Expert Guidance and Training Specifically for Musicians
Are you an aging Musician? Do you have pain or limitations that are keeping you from performing your best? Do you want to feel better and be back on the stage? Well, Musician Fitness is here to help YOU achieve your fitness goals with a personalized workout plan. We are here to motivate and guide you every step of the way. Whether you're looking to lose weight, build muscle, feel better, improve stage endurance - we have the tools to help you succeed. Join a community that values health, and perseverance for aging Musicians!
Unlock a better version of yourself with a personalized fitness training tailored to your unique needs. Our expert personal trainer focuses on strength, endurance, and motivation to help you achieve lasting results. Start your fitness journey today and experience the transformation you deserve so you can give the best to your audience.
Personal Trainer
Fitness Plan
Strength Training
Endurance
Transformation
Stamina
Achieve Your Fitness Goals Faster with Expert Personal Trainer Who Tailor Workouts to Your Unique Needs and Aspirations.
About Us
Daniel Matthews is the #1 Master Certified Training for the unique needs of aging Musicians. His training focuses on functional patterns in our hobbies, occupation and daily lives. By identifying problems at their source, we focus on building strength, improving health, and inspiring confidence whole preventing future issues. With a passion for transformative results, I am here to help you unlock your full potential and keep you performing your best. You love music and so do I. Let's make sure you can do it until we take our last breath!
Explore the idea Of-Pain-Free-Playing. A Specialized Approach and Private Workout Space for your Unique Fitness Needs.
Step into our equipped facility for all fitness levels. Experience a motivating environment where your goals are within reach so you can get back on stage!
Functional Fitness
Achieve strength and improve mobility. Be more FUNCTIONAL for your daily life.
Strength Training
Build muscle and enhance endurance with tailored resistance routines.
Controlled Cardio Workouts
Boost your cardiovascular health with Metabolic Conditioning.
Stretching, Flexibility, & Mobility
Improve joint health and range of motion through stretching and mobility
Push Beyond Limits, Build Strength, and Become the Best Version of Yourself Every Single Day.
Discover Our Fully Equipped, Private Workout Space for Your Fitness Journey and Goals.
Our workout space is more than just a gym; it's a private space built around motivation and progress. With only essential equipment and specialized zones, every fitness level can thrive. Join us today to experience an environment where you can push your limits and see real results.
Hear From Our Satisfied Clients
Discover how Musician Fitness delivered personalized training programs has helped thousands of clients achieve their fitness goals. Their success is our inspiration.
Daniel Matthews is one of the “good guys”
A cool 😎 thoughtful fun dude who just happens to be our personal trainer, for both my wife and I.
Dan Jackson - Guitarist
Daniel is THE nicest, most encouraging, wants-you-to-succeed, coach you will ever connect with. Second, he knows what he's doing, stays highly informed and educated to help you get to your goals.
Dave Trueb - Realtor and Athlete
Daniel was instrumental in getting me back in shape! Very personal and professional experience! He will definitely get you back on track not just from a physical aspect but a nutritional one as well.
Taylor Hicks - American Idol Winner Season 5
Affordable Pricing Plans Tailored to Your Fitness Goals
In-Person Private
Premium Plan
$ 850.00 USD
Designed for individuals who want a more focused approach with added perks, our Premium Plan offers tailored workouts, one-on-one coaching, and advanced fitness tools to ensure you achieve your goals faster.
Personalized Training Sessions
Exclusive Fitness Classes
Priority Scheduling Access
Unlimited Gym Hours
Monthly Progress Assessments
Elite
Advanced Plan
$ 1250.00 USD
Our Advanced Plan is designed for individuals who are ready to take their fitness journey to the highest level. Experience elite coaching, advanced programs, and exclusive resources to break through your limits.Divider
Tailored advanced techniques
Exclusive equipment access
Bi-Weekly progress assessments
Private fitness events
Unlimited virtual sessions
Frequently Asked Questions
What services does your personal training program offer?
Our program includes personalized workout plans, nutritional guidance, one-on-one coaching, and progress tracking to help you achieve your fitness goals.
Do I need prior fitness experience to join?
No, our plans cater to all fitness levels, from beginners to advanced athletes.
How often can I schedule training sessions?
You can schedule sessions based on your chosen plan, with options for daily, weekly, or flexible sessions.
Can I customize my training plan?
Yes, all our plans are tailored to meet your unique fitness needs and goals.
What equipment do I need for virtual training?
Basic equipment like dumbbells or resistance bands is recommended, but we also provide bodyweight exercises if no equipment is available.
Stay Inspired with Expert Tips and Fitness Insights
Nov - 2025
5 Simple Tips to Improve Your Posture Journey Today
Learn simple and safe strategies to improve posture and reduce pain in the body!
Dec - 2025
The Benefits of Strength Training for Musicians
Discover why strength training is essential for Musicians!
Jan - 2026
Improve Fitness for a Better Tomorrow
Tomorrow is not guaranteed. Focus on good behaviors today to age gracefully.
Feel you Best, One Workout at a Time!
Join the Fitness Revolution Today and Achieve Your Health and Strength Goals with Expert Guidance.
Transform your body and mind with personalized training plans designed for aging Musicians. Take the first step towards a healthier, stronger, and more confident you.
Committed to helping you achieve your fitness goals, we provide expert guidance and personalized support every step of the way. Let’s build a healthier, stronger you together.
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Address
2 Locations:
1. Sanctuary Strength - 337 Independence Square Franklin TN
2. Brentwood Personal Training - 5552 Franklin Pike Suite 201 Nashville TN
256-797-6872