Strength. Flexibility. Longevity. For Life’s Performance.

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Specialized Fitness for Musicians

At Musician Fitness, serving Franklin and Brentwood, TN, we’re all about blending rhythm and resilience. Whether you’re a classically trained violinist, a rocker shredding on stage, or a busy mom scouting fitness solutions for your little maestro, we’ve got your back (literally). Founded by Daniel, a passionate musician, and NASM-certified Master Trainer, we specialize in functional corrective exercises designed to keep you playing and thriving longer—without the aches and pains of repetitive strain.

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Fitness Programs Tailored for Musicians and Beyond

At Musician Fitness, we know no two people—or performances—are the same. That’s why our programs cater to musicians and anyone looking to boost their performance and well-being.

Strength Training Programs: Build the power and endurance to crush your solos and workouts.

Assisted Stretching: Loosen up those tight muscles with guided stretching sessions tailored to relieve tension from repetitive movements.

Virtual Training: Can’t make it to Franklin? No problem! Train with Daniel online and access personalized coaching from anywhere.

Meet Daniel: Your Fitness Virtuoso

Hi, I’m Daniel—a musician and fitness professional with over 20 years of experience playing instruments and 10+ years as a NASM-certified Master Trainer. I’ve performed everywhere, from intimate weddings to concerts, and I know firsthand the toll practicing and performing can take on your body. I’m passionate about helping musicians stay fit, strong, and pain-free. My programs are designed to keep you doing what you love—longer.

Who We Work With

Why Choose Musician Fitness?

Customized Workouts:

No cookie-cutter routines here. Each program is as unique as your playlist.

Expertise You Can Trust: 

Backed by years of experience in both fitness and music, Daniel understands your needs like no one else.

Fun, Relatable Approach: 

Say goodbye to boring workouts and hello to sessions that feel more like jam sessions.

Don't Take Our Word For It -

Hear From Our Happy Customers

Leave Us A Kind Review!

I’ve worked with personal trainers on and off for the last 2 decades.  Daniel is the FIRST trainer who incorporated resistance bands versus weights …considering my personal history/limitations/injuries.  I’ve made the biggest changes and gains working with Daniel.  His knowledge and fun character make it a dynamic duo that anyone at any level would enjoy and progress with Daniel.

Laura S.

Daniel has been my personal trainer for over two years. He is attentive and very knowledgeable altering the workout based on my limitations and needs. I had my right ACL reconstructed in Dec. 2022, and Daniel’s workouts were pivotal to my recovery. I was back at my baseline strength and mobility within 6 mos. which is unheard of for my surgery and my age. I highly recommend him to help you meet your fitness goals!

Melissa A.

Hey Daniel, I don’t know what I would do without you. I’m sure that I would not be able to walk at all, but I am walking better now than I have in the past five years. My balance is better. I’m feeling better and thank you so much for all you’ve done after the two years we’ve been working together. They have been the most productive exercises I’ve ever done.Thanks so much!

Bess F.

Scheduling in Two Different Locations

We offer in-person training services to both Franklin and Brentwood.

337 Del Rio Pike, Franklin, Tennessee 37064

5552 Franklin Pike STE 201, Nashville, TN 37220

Let’s Jam!

Ready to hit the right note with your fitness? Whether you’re aiming for a standing ovation or just want to move pain-free, Musician Fitness is here to help. Contact us today to book a free consultation or learn more about our programs.

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